Afrontemos can help you if you are facing a stressful situation that lasts too long and/or that is preventing you from carrying out your usual tasks and routines.

Afrontemos can help you with a psychological crisis that is evidenced by excessive or unjustified anxiety, feelings of loneliness and inability to cope with the demands of everyday life, uncontrollable or seemingly unmotivated states of sadness and/or nostalgia.

It can also help you if you are unable to really overcome a loss or conflict in a significant relationship, serious difficulties in personal relationships or prolonged or intense conflicts with family, or in the professional or university/school environment.